Staying Younger Even When Age Knocks At Your Door0 Comments

By SassyChic
Posted on 30 Nov 2013 at 10:30am

black woman working out

The saying that women fade like flowers may not be far from the truth. This is because a lot of us make mistakes when it comes to aging by not doing anything at all. We fail to realize that our makeup, hair, clothing and all those efforts to look great in our younger age, often may work for us while growing older.

Getting older is a wonderful experience if we can take care of ourselves as ladies and accept the person we see when we stare a little longer at the mirror. I am not going to weigh you down with a lot of talks because I want to teach you how to age gracefully with a few tricks.
Embrace The Fact That You Are Getting Old 

One of the reasons why we see some of us sink into depression is because we were unable to come to the realization that we are no longer going to look prettier than we were once without wrinkles and worries. The faster we embrace the fact that we are aging the better for us.  The way to beat old age is to live our lives to the fullest, keep busy with our jobs, pursue new dreams and get involved with others. We are only as old as we think…

Wear The Same Makeup You Used During Your Younger Age

There is a secret about makeup, the makeup we use can tell us how old we are. What I am trying to tell you is there is no need packing your makeup bags and only applying it as if it is no longer useful to us.  If you can take out time to get a good makeup kit for yourself, you would add beauty to your looks. You do not need to spend so much money in getting one because an affordable but good one can be all you need.

Never Stop Exercising Because You Are Aging

We are mostly victims of this mistake. I sometimes forget that I need to get exercise because I have a lot of work on my task and also ‘ I think I am getting old’ . This is totally wrong, our metabolism will slow as we age and when this happens, we feel pains around our body. If you can swim, that is a perfect exercise to take care of your body but if you cannot, do not try it. Enroll in a local gym or at best, an early morning walk or jogging can help you look younger.

Salt: Our Worst Nightmare

We cannot do without salt in our lives but we can control it. When salt is taken in excess, it raises our blood pressure, causes swelling and other health challenges.  The more you get your salt level regulated, the better you would look healthier and younger.

With these few tips, you can be as young as you want. Do not forget good attire can help you look younger too.

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